Parent-Child Workshop – Basic Yoga
Organised by: Esplanade – Theatres on the BayPerformed by: Renuka Silvaraju
Synopsis:
For this workshop, Renuka will be conducting a fun yoga session that will allow you and your children to bond through mindful practices. Discover the joy of parent-child yoga as Renuka introduces you and your family to simple postures and routines you can do on your own at home.
Using an "animals" theme to help spark interest and curiosity in your child, this workshop will get your little ones started on yoga in a fun and exciting way!
Renuka Silvaraju is a yoga instructor and wellness coach who enjoys sharing her love for conscious living. She co-founded her wellness brand MusicLoveYoga in 2013 and established a yoga studio based in Singapore in 2016.
Renuka strongly believes that yoga is for everyone, regardless of age or body type! She continues to curate classes and practices for both children and adults.